Greek cuisine, rich in authentic flavours and aromas has a history of around 4,000 years, based on pure and unique quality goods of the Greek land. In fact, it was Archestratos who wrote the first cookbook in history (330 B.C.).
Greek cuisine is more than just moussaka, souvlaki or choriatiki. (Although we invite you to become a member of our fabulous Moussaka Club.) It offers a great variety of delicious and healthy dishes that can fully satisfy everyone. Scientific studies have shown the positive effect of a balanced Greek diet on a person’s health, beauty and longevity.
Basic ingredients
Olive oil accompanies almost all Greek dishes, because of its excellent quality and health properties. Also, most vegetables are cultivated in natural ways and they therefore maintain their aroma and their flavour. You will be happy and content after tasting a Greek tomato, cabbage, carrot, onion, parsley and garlic. At the same time, you should not forget the rich flavour and aroma of fresh Greek fruits, such as grapes, apricots, peaches, cherries, melons, watermelons, etc.
Mediterranean seafood is much tastier than those from the oceans. The Aegean and Ionian Seas are crystal clear and rich with fish. Fresh fish on the grill is considered to be a true delight.
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